Description
All-region(*NTSC Only)
Color: 45min.
*Japanese Only
- Contents
-
- SELF DEFENSE(Performer:M.Nakayama)
- Various Techniques of Hands and Legs (Performer:M.Nakayama)
Fisting, Sei-Ken, Ura-Ken, Kentsuti, Nakadaka-Ippon-Ken, Ippon-Ken, Shuto, Hai-to, Hai-shu Shihon-Nukite, Nihon-Nukite, Teisho, Kakuto, Keito, Seiryuto, Kumade, Elbow, Knees, Koshi Hai-soku, Soku-to, Hell, Choku-zuki, Age-zuki, Mawashi-zuki, Kagi-zuki, Ura-zuki, Morote-zuki Nukite, Uraken-uchi, Kentsuti-uchi, Shuto-uchi, Enpi-uchi(Empi-uchi), Mae-geri, Mae-kekomi, Mawashi-geri Yoko-keage, Yoko-kekomi, Ushiro-geri, Training, Club, Iron clogs, Makiwara, Board-wari - Tuki-Waza (Performer:T.Mikami)
- Uchi-Waza (Performer:K.Enoeda)
- Keri-Waza (Performer:M.Ueki)
- Uke-Waza (Performer:K.Ito,T.Miyazaki)
Age-uke, Ude-uke, Shuto-uke, Gedan-barai, Teisho-uke, Seiryuto-uke, Nagashi-uke, Juuji-uke, Sukui-uke - Heian 1st dan (Performer:K.Nakaya)
- Heian 2nd dan (Performer:T.Asai)
- Heian 3rd dan (Performer:M.Sugiura)
- Heian 4th dan (Performer:H.Shoji)
- Heian 5th dan (Performer:T.Iwaizumi)
