I. B. U. KARATE LOGIC

Description

All-region(*NTSC Only)
Color: 150 min.

*Japanese and English
(English subtitle menu available)

Contents

Part 1
Karate Theory Commentary

Budo Technical Analysis Methods

1. Biomechanics
2. Exercise Physiology
3. Nervous system and Muscle function
4. Energy Supply
5. About Sen -“Gorin no sho”
6. Priority of the senses
7. Manifest and Subconscious mind

Techniques and analytical presentations by I. B. U. athletes

• Response to Sen no Sen
• How to build the match using the five senses

Explanation of “techniques that can be used in a match” by I. B. U. athletes

• Variety of entering variations
• Tactics and Kizami-zuki
• One-two, easy for the referee to judge
• Umawashi techniques for same stance / reverse stance
• Delayed Keri and Changing Keri
• Nage techniques that operate a shift in the centre of gravity

Part 2
Practice, NSSU x IBU joint training

Coach Tonoyama’s Reaction Exercise

Breathing in the basics

Footwork and Uchikomi

Senior Ido’s In-Body Motor Theory

Five human senses and Kumite strategies

Practical! By IBU athletes Seminars

NSSU x IBU, after the first joint training