George Kotaka’s SPEED DRILL [for Child]

Description

All-region(*NTSC Only)
Color: 46min.

*Japanese and English

The body operation adopts from military arts and the physical adopts from the sports science.
This fusion produced a world king!
From warm-up to footwork and speed training, the exercise of George’s original pattern practice with a partner is “serving three ends”.

Contents

• -Infant Edition-
  
• SPEED DRILL
  SPEED DRILL 1
  SPEED DRILL 2
  SPEED DRILL 3
  SPEED DRILL 4
• LINKAGE FROM FOOTWORK TO TECHNIQUES
  Form of Chudan-zuki
  Form of Kizami-zuki
  Footwork Training
  Footwaork Basic
• KUMITE TECHNIQUES
  Tsuki which utilizes footwork 1
  Tsuki which utilizes footwork 2

-Primary schoolchild edition-

• SPEED DRILL
• LINKAGE FROM FOOTWORK TO TECHNIQUES
  Footwork of Zanshin
  Changes from Zanshin to Keri
  Changes from Zanshin to Keri 2
  Changes from Zanshin to Keri 3
  Changes from Zanshin to Tsuki
  Changes from Zanshin to Tsuki 2
• HIGH-LEVEL TECHNIQUES OF KERI
  Practice of Keri 1
  Practice of Keri 2
  Practice of Keri 3
  Practice of Keri 4
  Practice of Keri 5
  Practice of Keri 6
  Practice of Keri 7

-TONFA SHIKINA ENBU-