Description
All-region(*NTSC Only)
Color: 50min.
*Japanese and English
- Contents
-
- Conditioning Drills
- Covering Distance & Extension of Muscles
- Circular Partner Drills
- Learning How To Flow(Partner Drills)
- Defense Against Kicks(Go-No-Sen,Partner Drills)
- Countering(Chudan Zuki & Kizami)
- Abdominal Strengthening
- Message
