Description
All-region(*NTSC Only)
Color: 57min.
*Japanese and English
- Contents
-
- STEP1
Strengthening of Kumite [Speed is acquired]
(1)Step work
(2)Step + Dash
(3)Dash
(4)Jump
(5)Summary - STEP2
Training of Kumite [Technique of punch and kick is studied thoroughly]
(1)Footwork
(2)Footwork and Attack
(3)Footwork that takes side
(4)Summary - STEP3
Practice [Timing of Counter and Chudan-geri]
(1)Timing of Tsuki
(2)Timing of Keri
(3)Summary
- STEP1