Description
All-region(*NTSC Only)
Color: 45min.
*Japanese Only
- Contents
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The idea of stretching before exercise�Depending on the method, over stretched muscles may have reverse effect cause injury.
In this program, George Kotaka and Elisa Au who won the WKF World Karate Championship titles, introduce a specialized stretch directly effect the Karate moves. The program, received high praised by both champions, will help improving your Karate skills.
