Description
All-region(*NTSC Only)
Color: 92min.
*Japanese and English
A state-of-the-art warm-up and the training of the Turkey training camp in which all-Japan national team also participated are collected.
“Super-short-time concentration” – Turkey style which is proud of the No.1 team power of the world is very interesting!!
September 3-4, 2012/TURKEY
- Contents
-
- Scenery of Training camp
- SAQ Circuit
- Stretching Exercise
- Ladder Step Training 1
- Ladder Step Training 2
- Pattern Lesson/Warm-Up
Day1 Afternoon
·Pattern Lesson 1-9
Day2 Morning
·Pattern Lesson 10-20
Day2 Afternoon
·Pattern Lesson 21-27
Day3 Morning
·Pattern Lesson 28-37 - Medicine Ball Training
