Description
All-region(*NTSC Only)
Color: 97 min.
*Japanese and English
“To win one fight.”
Stances, Training back muscle, Oshiai, Nage – these are practices that drop the movement of center of gravity under unconsciousness based on all one principle.
The training method born in the actual fight.
We can acquire the thing that is really necessary for a fight by acquiring these training.
��With English subtitle
- Contents
-
- Introduction
- About Senaka No Kitae (Training back muscle)
�Senaka No Kitae (Training back muscle) 1
�Senaka No Kitae (Training back muscle) 2
�Senaka No Kitae (Training back muscle) 3
�Senaka No Kitae 1 – POINTS
�Senaka No Kitae 1 – POINTS for beginners
�Senaka No Kitae 2 – POINTS
�Senaka No Kitae 2 – POINTS for beginners
�Senaka No Kitae 3 – POINTS
�Senaka No Kitae 3 – POINTS for beginners - About Jodan, Chudan, and Gedan Uke
�Jodan, Chudan, and Gedan Uke
�Jodan, Chudan, and Gedan Uke – POINTS - About Oshiai
�Oshiai
�Oshiai [Press each other] – POINTS
�Flexible Oshiai – POINTS
�Application - Training for fighting
�Senaka No Kitae (Training back muscle) for Tsuki power 1
�Senaka No Kitae (Training back muscle) for Tsuki power 2
�Jodan Uke Development
�Chudan Uke Development
�Oshiai Development
�Flexible Oshiai Development 1
�Flexible Oshiai Development 2 - Nage (Throw)
�Nage from wrestling (Okinawa Sumo)
�Nage in close distance Variation 1
�Nage in close distance Variation 2 - Training of stance into techniques
�Seisan Dachi
�Naihanchi Dachi - �gTalking about the result of training�h – Practice explanation (Yoshitomo Yamashiro �~ Katsunori Kikuno �~ Hiroto Shinohara)