Description
All-region(*NTSC Only)
Color: 65min.
*Japanese and English
“GOKUI” THE INNERMOST SECRET OF NAKA TATSUYA ESOTERIC METHODS OF BODY MOVEMENT AS MARTIAL ARTS THE TECHNIQUES DIFFICULT TO BLOCK
- Contents
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- Theory of imbalance
SONKYO - VOL.1 Basic Gyakuzuki
Basic Gyakuzuki
Frequent mistakes of basic Gyakuzuki - VOL.2 Three methods to use hips
How to use hips 1
How to use hips 2
How to use hips 3
Kizamizuki, Gyakuzuki, and Kizamizuki
Gyakuzuki, Kizamizuki, and Gyakuzuki - VOL.3 Center of gravity -profound, developed Gyakuzuki-
Imagine a straight line in center of the body and use left/right half of body alternately.
Practice-Developed Gyakuzuki-
Focus on Tsuki and back heel at the same time. - VOL.4 Experiments
Punch that the opponent can’t block easily
Hitting that the opponent can’t block easily
Punch that the opponent can’t hold easily
The arms that the opponents can’t hold - Breathing
- VOL.5 Gyakuzuki moving horizontally
Use lower body strength.
Experiment 1 Kihon Ippon Kumite
Gyakuzuki moving horizontally - VOL.6 Experiment
Experiment Touch the shoulder
Experiment Shuto-uchi - VOL.7 Basis of Maegeri
Maegeri Practice
Frequent mistakes of basic Maegeri
Don’t twist upper body - VOL.8 Maegeri -Without putting weight on front foot-
Maegeri without putting weight on front foot
How to practice
Application - VOL.9 Unbalance
Proof 1 Unstable
Proof 2 Unstable - VOL.10 Apply to Kumite
Gyakuzuki that opponent’s can’t block easily
Kizamizuki and Gyakuzuki So that the opponent can’t block easily
Supplementation - Karate”do” of Naka Tatsuya
Message - Zanshin Special Program
- Theory of imbalance
