Description
The basis of both kobujutsu and karate is the use of the body.
Without that mastery, the techniques of kobudo cannot be perfected…
All-region(*NTSC Only)
Color: 137 min.
*Japanese and English
- Contents
- Introduction
-
Basics of Bo
- How to hold Bo
- Preliminary exercise
- Basic stance of Bo (Kamae)
- Chudan-zuki: Basic No.2
- Shomen-uchi: Basic No.1
- Shomen-uchi -> Chudan-zuki: Basic No.3
- Gedan-uke, Gedan-nuki, Gedan-barai: Basic No.4
- Chudan-uke: Basic No.13
-
Basic Kata (Kihon-gata) of Bo
- Kihon-gata 1
- Gyaku Yoko-uchi: Basic No.7
-
Basics of Sai
- How to hold Sai
- Chudan-zuki
- Jodan-uke
- Chudan-uchi-uke
- Gedan-uke
- How to swing Sai up
- Basics of Sai (1)-(5)
- Basic Kata (Kihon-gata) of Sai
- Enbu of Kihon-gata and Summary
- Interview
