IRYNA ZARETSKA Champion Kumite Seminar -Reaction analysis gives full control of the danger zone!-

Description

All-region(*NTSC Only)
Color: 115 min.

*Japanese and English

Contents

1. Warm-up
2. Foot work
3. Step work while taking a stance
4. Reaction and Uchikomi practice (Kamae -> Kiai -> Zanshin)
5. Choice of technique based on the opponent’s reaction
6. Counter-attacks in danger zones
7. Chudan-Gyakuzuki and Chudan-Mawashigeri attack and defence
8. Actual battle formal pattern practice 1 (Kizamizuki -> Gyakuzuki -> Chudan-Mawashigeri)
9. One-chance attack with 5 seconds left
10. Ashibarai to control Chudan-Mawashigeri
11. Actual battle formal pattern practice 2 (By Points)
12. Interview